Lack of Physical Activity Causes Mental Decline

RolandTD20Kdrummer

http://www.naturalnews.com/023699.html

"Being inactive increases the risk of developing depression or dementia, according to studies presented at a conference of the British Nutrition Foundation.

According to Nannette Mutrie of the University of Strathclyde, researchers are coming to understand how important physical activity is for psychological health. She said that recent research suggests that exercise can be successfully used to treat depression. Conversely, people who do live inactive lifestyles are twice as likely to become depressed."

sponger

Yep I need to get off my butt and do something before I go senile.

CityMouse

I think that's a study in the obvious!!!

I've been trying to get my mom to exercise more...severe dementia runs in our family and I've read a few things about the link between inactivity and dementia. I'm so glad I live in a time when girls play sports and working out is common for women.

stickboy

huh...that explains why I feel the way I do when Imnot out playing ball or some shit

Think I gotta start playing hockey again...nothing depressng about flying down the wing and plowing my shoulder into someones chest and then score a sick goal

lets go people!
LETS GET PHYSICAL


PHYSICAL!

I WANNA GET.....


ok I'll shut up :rolleyes:

iluvcats

http://www.youtube.com/watch?v=zsxX3ue5vR4

but seriously, I've read that just walking (something about the swinging of the arm) prevents dementia

vitamin b12 helps too (elderly people don't have enough for some reason)

libragirl

I already knew this.

stickboy

iluvcats wrote:

http://www.youtube.com/watch?v=zsxX3ue5vR4

but seriously, I've read that just walking (something about the swinging of the arm) prevents dementia

vitamin b12 helps too (elderly people don't have enough for some reason)

ye...buncha older asian groups and folks I know here by my park are up at like 6 am doing routines like that walking, swinging their arms high, yoga. Good stuff

Lizard

Huh??


i don't understand.






................

LONGRD

stickboy wrote:

huh...that explains why I feel the way I do when Imnot out playing ball or some shit

Think I gotta start playing hockey again...nothing depressng about flying down the wing and plowing my shoulder into someones chest and then score a sick goal

lets go people!
LETS GET PHYSICAL


PHYSICAL!

I WANNA GET.....


ok I'll shut up :rolleyes:

That's what the Sox should do tomorrow! Get a little physical, a little beanball to lit some fire wouldn't hurt.

stickboy

LongRd. wrote:

That's what the Sox should do tomorrow! Get a little physical, a little beanball to lit some fire wouldn't hurt.

hate to burst your bubble man

but

sox are geting swept tomorrow!


how many games behind taking over the division are we?

LONGRD

stickboy wrote:

hate to burst your bubble man

but

sox are geting swept tomorrow!


how many games behind taking over the division are we?

it's a tight race. still over 8 weeks or so left...we'll see what happens.

stickboy

LongRd. wrote:

it's a tight race. still over 8 weeks or so left...we'll see what happens.

absolutely...shit anything can happen

tis why my mlb attention span usually kicks in the last 3-40 games if that

I have no hockey or football yet so I gotta kep occupied withmy yanks

user

Does that study say what being inactive and drinking massive quantities of light beer might cause?