so question
ladygooddiva
Posts: 4,169
i am 165 cm tall (5.5 inch)
weight to much 78 kg (172 pounds)
so what is the best weight for me under 60 kg
and any advises ??
ok i start swimming ...so food drink advises!!!!!
weight to much 78 kg (172 pounds)
so what is the best weight for me under 60 kg
and any advises ??
ok i start swimming ...so food drink advises!!!!!
Post edited by Unknown User on
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Comments
There's a reason we Americans are superior, and it's clearly because of our measuring system.
Kidding.
Seriously...I can't answer your question in these measurements...
Yeah, in America we don't have any idea what you're talking about. In fact, in Idaho, everything is measured in terms of potatoes. I'm 21 spuds tall and weigh roughly 6 burlap sacks.
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would have to see your diet to say what you can do differently
eat better and you will get to a more healthy weight ...
well i can t say what is that in american but it is to much weight
actually i am not doin a diet ..only that i try not to eat some stuff with no much sugar and fat ..like when i really need to drink a soft drink i go with zero ...i don t juse much sugar for my coffee or tea ..no butter on my bread ...only eat small stuff ....
yeah no worries. works for me at least and nowadays I think I'm addicted to orange juice.
http://www.weightlossresources.co.uk/body_weight/weight_converter.htm
http://www.metricamerica.com/convert%20inches%20to%20centimeters.htm
problem solved! hehe.
yea the only prob is that they send their wonderful orange away for example to canada what a j...valencia s orange are the best!!!
http://www.worldwidemetric.com/metcal.htm
I think you're about.. 5'5''.. (five feet five inches)
calculated that real quick so someone correct me if I'm wrong.
well.. seems like you just gotta nick some before they ship it all away.
that should be my new sport ..than i guess i get thinn by the way my BMI is 28.1 so overweight!!!!...ten years ago i was really thin...
thank you ..so i write this in my post so everybody understand;)
haha. there you go.
well you've had a baby and everything! your body is bound to go through some changes in 10 years. shouldn't be too much of a trouble to lose a few kilos.
my dream is to loose 18 kg than i am not perfect for the look of women here or worldwide thinny but perfect for me...