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Cold showers...

Thoughts_ArriveThoughts_Arrive Melbourne, Australia Posts: 15,165
edited February 2017 in All Encompassing Trip
...are the best. I feel amazing after one. Energized and in a good mood.
I've recently decided to take a 30 day cold shower challenge as it is meant to have many health benefits.
It's summer her so it's refreshing, the first 10-20 seconds suck but after that it is amazing.
I am not sure if I will say that in winter when the water temperature is much cooler.

Anyone else here take cold showers?
Adelaide 17/11/2009, Melbourne 20/11/2009, Sydney 22/11/2009, Melbourne (Big Day Out Festival) 24/01/2014

Comments

  • ehbaconehbacon Posts: 1,971
    edited February 2017
    I take a 3 minutes cold shower every week day in the morning. Really helps me wake up and is really good for my mental health. I also take a warm shower at night before going to bed which also rocks
    Listen to some of my music here (if you want to): [url="My soundcloud"]
  • Thoughts_ArriveThoughts_Arrive Melbourne, Australia Posts: 15,165
    ehbacon said:

    I take a 3 minutes cold shower every week day in the morning. Really helps me wake up and is really good with my mental health. I also take a warm showeregards at night before going to bed which also rocks

    Yeah from what I have read online cold showers are good for depression.
    Adelaide 17/11/2009, Melbourne 20/11/2009, Sydney 22/11/2009, Melbourne (Big Day Out Festival) 24/01/2014
  • ehbaconehbacon Posts: 1,971
    edited February 2017
    Thoughts_Arrive said:

    ehbacon said:

    I take a 3 minutes cold shower every week day in the morning. Really helps me wake up and is really good with my mental health. I also take a warm showeregards at night before going to bed which also rocks

    Yeah from what I have read online cold showers are good for depression.
    Indeed, I have struggled with depression and intense stress/anxiety in the past. Got help and went to therapy for it, and this is one of the things they told me to do. Been getting better for awhile and cold showers definitely played a part in that. Definitely would recommend it.
    Listen to some of my music here (if you want to): [url="My soundcloud"]
  • hedonisthedonist Posts: 24,524
    Hopefully they're not taken at the gym :whistle:


    Sorry yet again, but that door is wide-the-fuck-open =)
  • KC138045KC138045 Columbus, OH Posts: 2,716
    At first I read this as Gold Showers lol
    Columbus-2000
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  • Thoughts_ArriveThoughts_Arrive Melbourne, Australia Posts: 15,165
    KC138045 said:

    At first I read this as Gold Showers lol

    I'm not Donald J Trump.
    Adelaide 17/11/2009, Melbourne 20/11/2009, Sydney 22/11/2009, Melbourne (Big Day Out Festival) 24/01/2014
  • rgambsrgambs Posts: 13,576
    Thoughts_Arrive said:

    ...are the best. I feel amazing after one. Energized and in a good mood.
    I've recently decided to take a 30 day cold shower challenge as it is meant to have many health benefits.
    It's summer her so it's refreshing, the first 10-20 seconds suck but after that it is amazing.
    I am not sure if I will say that in winter when the water temperature is much cooler.

    Anyone else here take cold showers?

    I like to start warm and do all my cleaning then finish by getting colder and colder...that way I feel cleaner and don't have that thin film of post-shower sweat from the steam.
    Monkey Driven, Call this Living?
  • Thoughts_ArriveThoughts_Arrive Melbourne, Australia Posts: 15,165
    I normally stick to cold the whole way unless I come home from the beach and cold water won't wash out the sand on my feet lol.
    Adelaide 17/11/2009, Melbourne 20/11/2009, Sydney 22/11/2009, Melbourne (Big Day Out Festival) 24/01/2014
  • HesCalledDyerHesCalledDyer Maryland Posts: 16,456
    Only in the summer after some type of active recreation. Otherwise I need warm water.

    Conversely, what is it with women and the scolding hot showers? Any woman I've ever dated and hopped in the shower with, they turn that shit all the way up. I'm talking turn the knob 100% to the left on the red H so that only hot water is coming out. Scolding hot water that actually burns. How do they stand that??
    Star Lake 00 / Pittsburgh 03 / State College 03 / Bristow 03 / Cleveland 06 / Camden II 06 / DC 08 / Pittsburgh 13 / Baltimore 13 / Charlottesville 13 / Cincinnati 14 / St. Paul 14 / Hampton 16 / Wrigley I 16 / Wrigley II 16 / Baltimore 20 / Camden 22 / Baltimore 24
  • Thoughts_ArriveThoughts_Arrive Melbourne, Australia Posts: 15,165
    HesCalledDyer said:

    Only in the summer after some type of active recreation. Otherwise I need warm water.

    Conversely, what is it with women and the scolding hot showers? Any woman I've ever dated and hopped in the shower with, they turn that shit all the way up. I'm talking turn the knob 100% to the left on the red H so that only hot water is coming out. Scolding hot water that actually burns. How do they stand that??

    Because they always complain about feeling cold.
    Adelaide 17/11/2009, Melbourne 20/11/2009, Sydney 22/11/2009, Melbourne (Big Day Out Festival) 24/01/2014
  • hedonisthedonist Posts: 24,524
    HesCalledDyer said:

    Only in the summer after some type of active recreation. Otherwise I need warm water.

    Conversely, what is it with women and the scolding hot showers? Any woman I've ever dated and hopped in the shower with, they turn that shit all the way up. I'm talking turn the knob 100% to the left on the red H so that only hot water is coming out. Scolding hot water that actually burns. How do they stand that??

    I've never done anything to water, to warrant it scolding me =)

    As to the temp...some like it hot.
  • HesCalledDyerHesCalledDyer Maryland Posts: 16,456
    hedonist said:

    HesCalledDyer said:

    Only in the summer after some type of active recreation. Otherwise I need warm water.

    Conversely, what is it with women and the scolding hot showers? Any woman I've ever dated and hopped in the shower with, they turn that shit all the way up. I'm talking turn the knob 100% to the left on the red H so that only hot water is coming out. Scolding hot water that actually burns. How do they stand that??

    I've never done anything to water, to warrant it scolding me =)

    As to the temp...some like it hot.
    Haha, *scalding. I stand corrected.
    Star Lake 00 / Pittsburgh 03 / State College 03 / Bristow 03 / Cleveland 06 / Camden II 06 / DC 08 / Pittsburgh 13 / Baltimore 13 / Charlottesville 13 / Cincinnati 14 / St. Paul 14 / Hampton 16 / Wrigley I 16 / Wrigley II 16 / Baltimore 20 / Camden 22 / Baltimore 24
  • HesCalledDyerHesCalledDyer Maryland Posts: 16,456
    Thoughts_Arrive said:

    HesCalledDyer said:

    Only in the summer after some type of active recreation. Otherwise I need warm water.

    Conversely, what is it with women and the scolding hot showers? Any woman I've ever dated and hopped in the shower with, they turn that shit all the way up. I'm talking turn the knob 100% to the left on the red H so that only hot water is coming out. Scolding hot water that actually burns. How do they stand that??

    Because they always complain about feeling cold.
    There are women I work with that have blankets thrown over their laps during the dead heat of summer.
    Star Lake 00 / Pittsburgh 03 / State College 03 / Bristow 03 / Cleveland 06 / Camden II 06 / DC 08 / Pittsburgh 13 / Baltimore 13 / Charlottesville 13 / Cincinnati 14 / St. Paul 14 / Hampton 16 / Wrigley I 16 / Wrigley II 16 / Baltimore 20 / Camden 22 / Baltimore 24
  • hedonisthedonist Posts: 24,524
    HesCalledDyer said:

    Thoughts_Arrive said:

    HesCalledDyer said:

    Only in the summer after some type of active recreation. Otherwise I need warm water.

    Conversely, what is it with women and the scolding hot showers? Any woman I've ever dated and hopped in the shower with, they turn that shit all the way up. I'm talking turn the knob 100% to the left on the red H so that only hot water is coming out. Scolding hot water that actually burns. How do they stand that??

    Because they always complain about feeling cold.
    There are women I work with that have blankets thrown over their laps during the dead heat of summer.
    I've known men (well, at the time, they were boys), who had to utilize the "towel on lap" maneuver.
  • HesCalledDyerHesCalledDyer Maryland Posts: 16,456
    hedonist said:

    HesCalledDyer said:

    Thoughts_Arrive said:

    HesCalledDyer said:

    Only in the summer after some type of active recreation. Otherwise I need warm water.

    Conversely, what is it with women and the scolding hot showers? Any woman I've ever dated and hopped in the shower with, they turn that shit all the way up. I'm talking turn the knob 100% to the left on the red H so that only hot water is coming out. Scolding hot water that actually burns. How do they stand that??

    Because they always complain about feeling cold.
    There are women I work with that have blankets thrown over their laps during the dead heat of summer.
    I've known men (well, at the time, they were boys), who had to utilize the "towel on lap" maneuver.
    Towel tent! :rofl:
    Star Lake 00 / Pittsburgh 03 / State College 03 / Bristow 03 / Cleveland 06 / Camden II 06 / DC 08 / Pittsburgh 13 / Baltimore 13 / Charlottesville 13 / Cincinnati 14 / St. Paul 14 / Hampton 16 / Wrigley I 16 / Wrigley II 16 / Baltimore 20 / Camden 22 / Baltimore 24
  • Rival178Rival178 Posts: 608
    when you say "cold" how cold do you mean?
  • MalrothMalroth broken down chevrolet Posts: 2,533
    Super hot. In touch with my feminine side. And I don't want my masculine side to shrivel to oblivion.
    The worst of times..they don't phase me,
    even if I look and act really crazy.
  • hedonisthedonist Posts: 24,524
    Yeah, Mal!
  • Thoughts_ArriveThoughts_Arrive Melbourne, Australia Posts: 15,165
    Rival178 said:

    when you say "cold" how cold do you mean?

    Only the cold tap turned on. I am not sure what the temperature of tap water is here.
    I think it is about 15c.
    Adelaide 17/11/2009, Melbourne 20/11/2009, Sydney 22/11/2009, Melbourne (Big Day Out Festival) 24/01/2014
  • ehbaconehbacon Posts: 1,971
    Rival178 said:

    when you say "cold" how cold do you mean?

    you know when your in the shower and it gets really cold for a second? A little bit colder than that.
    Listen to some of my music here (if you want to): [url="My soundcloud"]
  • whispering handswhispering hands Under your skin Posts: 13,527
    This is deadly for me. With the nerve damage effecting my circulation. I hit hypothermia in an instant. This, sadly, means playing in the snow anymore is out as well. Scalding hot water is only warm to me.. Nuerapathy is a really weird thing....
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