Beep Test aka Multistage fitness test...

What level can you reach?
I am currently on 7.3, just missed 7.4.
Not bad considering I started at 5.1 and almost threw up 2 weeks ago.
I am currently on 7.3, just missed 7.4.
Not bad considering I started at 5.1 and almost threw up 2 weeks ago.
Adelaide 17/11/2009, Melbourne 20/11/2009, Sydney 22/11/2009, Melbourne (Big Day Out Festival) 24/01/2014
Post edited by Unknown User on
0
Comments
Sorry, JMHO!! So, ahem, I don't know my current score, I don't expect to EVER have to go through that hell again!!
PJ - Auckland 2009; Alpine Valley1&2 2011; Man1, Am'dam1&2, Berlin1&2, Stockholm, Oslo & Copenhagen 2012; LA, Oakland, Portland, Spokane, Calgary, Vancouver, Seattle 2013; Auckland 2014, Auckland1&2 2024
EV - Canberra, Newcastle & Sydney 1&2 2011
All the football playing kids always aced it.
It's a good measurable way of getting fit.
I need 6.10 for the police force which I am trying out for.
Beeps, and lots of them lol
http://en.wikipedia.org/wiki/Beep_test
http://www.youtube.com/watch?v=W45_Xtn4E0U
Hey I really am not telling this to make you feel bad...you honestly have me completely covered with 7.3...but last term at school my 16 year old son scored 12.4 and my 14 year old got exactly 11...and yes it does make ME feel bad!
Anyway buddy good luck getting into the police force!...and that improvement you made is awesome
Thank you.
Lucky I am a Victorian,in WA and SA you need a much higher beep test score.
NSW is the easiest, 5.1
Yep, got my heart and mind set on it.
No need to fear me lol.
Such a long journey, hold your horses.
It takes so much just to get to the academy, from there it is 33 weeks of hard work.
well that gives me time before the fear kicks in but before you know it I'll be crossing the roa to get away from you
Sweet... I'll be in... I did it for a few months... got to about 8...I'd be back to about high 6s or 7s at best now
A mate of mine who is aiming for the next commonwealth games laughed at me... he would run a 400m, then launch straight into it and finish it...
Fit pricks
Sydney 14/02/2003
Sydney 07/11/2006
Sydney 18/11/2006
Sydney 22/11/2009
EV Sydney 18/03/2011
EV Sydney 19/03/2011
EV Sydney 20/03/2011
Melbourne 24/01/2014
Sydney 26/01/2014
EV Sydney 13/02/2014
Level 14's!
At school... I hated it... hated school...
But I used to wait until the fat kid would finish then I would just bum out after him
Sydney 14/02/2003
Sydney 07/11/2006
Sydney 18/11/2006
Sydney 22/11/2009
EV Sydney 18/03/2011
EV Sydney 19/03/2011
EV Sydney 20/03/2011
Melbourne 24/01/2014
Sydney 26/01/2014
EV Sydney 13/02/2014
i remember shaun hart from brisbane doing mid 15s i think about 10 years ago. i reckon simon black was about the same. ridiculous.
I hope that is developed through years of hard running and not being natural gifted.
I want to get that far!