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What's the best way to get in ridiculous shape?

SawyerSawyer Posts: 2,411
edited May 2011 in All Encompassing Trip
I want to get shredded. What can I do
Post edited by Unknown User on

Comments

  • neilybabes86neilybabes86 Posts: 16,057
    needle in ass...and some d balls
    i post on the board of a band that doesn't exsist anymore .......i need my head examined.......
  • Phantom PainPhantom Pain Posts: 9,876
    Less free steak dinners
    My drinking team has a hockey problem

    The ONLY thing better than a glass of beer is tea with Miss McGill



    A protuberance of flesh above the waistband of a tight pair of trousers
  • RKCNDYRKCNDY Posts: 31,013
    no more crap food
    The joy of life comes from our encounters with new experiences, and hence there is no greater joy than to have an endlessly changing horizon, for each day to have a new and different sun.

    - Christopher McCandless
  • HeisenbergHeisenberg Posts: 4,957
    Shake Weight :D

    ShakeWeightJerkoff.jpg
  • normnorm Posts: 31,146
    http://youtu.be/8fNyFwegMDo#t=15s
  • conmanconman Posts: 7,493
    p90x
  • magga1976magga1976 Posts: 522
    Boxing training, pads, heavy bags, skipping, running
    oh yeah..... and don't eat........
    2009 ~ Melbourne
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  • RKCNDYRKCNDY Posts: 31,013
    norm wrote:
    http://youtu.be/8fNyFwegMDo#t=15s

    I threw up in my mouth a little...
    The joy of life comes from our encounters with new experiences, and hence there is no greater joy than to have an endlessly changing horizon, for each day to have a new and different sun.

    - Christopher McCandless
  • normnorm Posts: 31,146
    RKCNDY wrote:
    norm wrote:
    http://youtu.be/8fNyFwegMDo#t=15s

    I threw up in my mouth a little...

    then my work here is done
  • CAVSTARR313CAVSTARR313 Posts: 8,756
    Heroin..
    None are more hopelessly enslaved than those who falsely believe that they are free.
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  • RKCNDYRKCNDY Posts: 31,013
    norm wrote:
    RKCNDY wrote:
    norm wrote:
    http://youtu.be/8fNyFwegMDo#t=15s

    I threw up in my mouth a little...

    then my work here is done

    :lol:
    The joy of life comes from our encounters with new experiences, and hence there is no greater joy than to have an endlessly changing horizon, for each day to have a new and different sun.

    - Christopher McCandless
  • Indifference71Indifference71 Posts: 14,825
    You can exercise all you want, but if you eat shit food you'll never get into ridiculous shape.

    High protein diet with plenty of cardio and weight training. No alcohol either...so many empty calories.
  • 8181 Posts: 58,276
    Move to philly
    81 is now off the air

    Off_Air.jpg
  • FifthelementFifthelement Posts: 6,958
    Saw this infomercial the other night . . . might be the thing your looking for :shock: :geek:


    http://www.beachbody.com/product/fitnes ... nsanity.do

    http://www.youtube.com/watch?v=B9zWkzF3 ... re=related
    "What the CANUCK happened?!? - Esquimalt Barber Shop
  • NoCode416NoCode416 Posts: 416
    Join your local CrossFit program. Crossfit is awesome. You Tube it for info.

    And diet is at least 70% of being in great shape. You have to eat a ton... but it has to be the correct foods. I hope you like chicken.
  • RYEzupSFRYEzupSF Posts: 6,003
    Heisenberg wrote:
    Shake Weight :D

    ShakeWeightJerkoff.jpg

    I WANT THIS.
    BrowserPreview_tmp_zps26eff4aa.gif

    Don't fuck sheep. -EV 7/11/11
    You can never have enough Neil in the mix. -EV 10/24/10
    There's only one commandment: Don't be an asshole. -EV 5/6/10
  • RKCNDYRKCNDY Posts: 31,013
    RYEzupSF wrote:
    Heisenberg wrote:
    Shake Weight :D

    ShakeWeightJerkoff.jpg

    I WANT THIS.

    the shakeweight or the guy (in a flannel shirt)?
    The joy of life comes from our encounters with new experiences, and hence there is no greater joy than to have an endlessly changing horizon, for each day to have a new and different sun.

    - Christopher McCandless
  • RYEzupSFRYEzupSF Posts: 6,003
    RKCNDY wrote:
    RYEzupSF wrote:
    Heisenberg wrote:
    Shake Weight :D

    ShakeWeightJerkoff.jpg

    I WANT THIS.

    the shakeweight or the guy (in a flannel shirt)?

    the shakeweight. not the juicehead. :lol:
    BrowserPreview_tmp_zps26eff4aa.gif

    Don't fuck sheep. -EV 7/11/11
    You can never have enough Neil in the mix. -EV 10/24/10
    There's only one commandment: Don't be an asshole. -EV 5/6/10
  • FearTheBeardFearTheBeard Posts: 666
    The p90x guy has another program called insanity. It will fuck you in the head and you will get ripped quick! The other option is p90x for 2+ hours per day. Good luck!
  • SVRDhand13SVRDhand13 Posts: 26,151
    Find an exercise that is fun for you. That's the easiest way to ensure you will work for more days a week and more time each day.
    severed hand thirteen
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  • Get_RightGet_Right Posts: 12,848
    Personal trainer and nutritionist.
    You can get a program from both rather easily. Then its up to you to follow the programs and determine which exercises are best for your body.
  • PureandEasyPureandEasy Posts: 5,799
    81 wrote:
    Move to philly


    I laughed so hard I wasn't even offended. :o
  • BinFrogBinFrog Posts: 7,309
    conman wrote:
    p90x

    This
    Bright eyed kid: "Wow Typo Man, you're the best!"
    Typo Man: "Thanks kidz, but remembir, stay in skool!"
  • m0jorisenm0jorisen Posts: 516
    high protein . low carbs

    lots of reps
    Had my eyes peeled both wide open, and I got a glimpse
    Of my innocence... got back my inner sense...
  • ShimmyMommyShimmyMommy Posts: 7,505
    first why do you want to get ripped? If it's for someone else...no diet or workout will work.

    Otherwise, maybe this:

    http://www.10minuteworkoutprogram.com/

    My brother did it, and it worked very well. Not my style though, I prefer fun exercise like Belly dance. :lol:
    Lots of love, light and hugs to you all!
  • rollingsrollings Posts: 7,124
    backbend-110x160.jpg

    This is a ridiculous shape to get in....almost resembles a giraffe at first look
  • booomm11booomm11 Posts: 865
    health is a lifestyle

    only tools are into it for vanity reasons
    being so KiND.. tO LEt me RiDe!!!
  • ed243421ed243421 Posts: 7,659
    http://www.youtube.com/watch?v=QeHVYuRnIjY
    The whole world will be different soon... - EV
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