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Plyometrics cicuit

Thoughts_ArriveThoughts_Arrive Posts: 15,165
edited April 2011 in All Encompassing Trip
http://www.youtube.com/watch?v=9NVz2L4KJYk

Never heard of this but it looks good to improve athleticism!
Adelaide 17/11/2009, Melbourne 20/11/2009, Sydney 22/11/2009, Melbourne (Big Day Out Festival) 24/01/2014
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