I lost 12 lbs. in a week!!!

Steve Dunne
Posts: 4,965
Had my surgery, can't really use my voice, and have been on a steady diet of jello, pudding, ice cream, scrambled eggs, popsicles, and yogurt. And a lot of ice chips and a shitload of percocets.
Here's to keeping it off and losing more the right way!!!
Here's to keeping it off and losing more the right way!!!
I love to turn you on
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Steve Dunne wrote:Had my surgery, can't really use my voice, and have been on a steady diet of jello, pudding, ice cream, scrambled eggs, popsicles, and yogurt. And a lot of ice chips and a shitload of percocets.
Here's to keeping it off and losing more the right way!!!
i like the sounds of THAT diet.
good for you....and yes...here's to being healthy!Stay with me...
Let's just breathe...
I am myself like you somehow0 -
Yay! Keep up the good work. Best of luck to you.PJ: St. Paul 6.16.2003, St. Paul 6.26.2006, St. Paul 6.27.2006, Hartford 6.27.2008, Mansfield 6.28.2008, Mansfield 6.30.2008, Beacon Theater 7.1.2008, Toronto 8.21.2009, Chicago 8.23.2009, Chicago 8.24.2009, Philly 10.30.2009, Philly 10.31.2009, Columbus 5.6.2010, Noblesville 5.7.2010
EV: Los Angeles 4.12.2008, Los Angeles 4.13.2008, Nashville 6.17.2009, Nashville 6.18.2009, Memphis 6.20.20090 -
thanks!!! it's been pretty nice side effect of all this.I love to turn you on0
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Good on ya me auld mucker....I need a coffee!0
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Uh... wow. Please be more careful! Except for the yogurt and eggs, your diet is pretty poor. Also, 12lbs in one week isn't healthy either. Healthy weight loss is 1-2 lbs/week. Don't be surprised if you gain some of it back; I'm not trying to be a downer, really, just trying to be helpful! Best of luck with everything!DC '03 - Reading '04 - Philly '05 - Camden 1 '06 - DC '06 - E. Rutherford '06 - The Vic '07 - Lollapalooza '07 - DC '08 - EV DC 1 & 2 '08 (Met Ed!!) - EV Baltimore 1 & 2 '09 - EV NYC 1 '11 (Met Ed!) - Hartford '13 - GCF '15 - MSG 2 '16 - TOTD MSG '16 - Boston 1 & 2 '18 - SHN '21 - EV NYC 1 & 2 '22 - MSG '220
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Here's to your fast healing.......So I'll just lie down and wait for the dream
Where I'm not ugly and you're lookin' at me0 -
Steve Dunne wrote:Had my surgery, can't really use my voice, and have been on a steady diet of jello, pudding, ice cream, scrambled eggs, popsicles, and yogurt. And a lot of ice chips and a shitload of percocets.
Here's to keeping it off and losing more the right way!!!
Congrats on the weight loss and glad your feeling better. And yes to losing more the right way. Myself I have lost 25 to 30 lbs in the last 2 months. I'm keeping it up and can't wait to drop more weight.0 -
Steve Dunne wrote:Had my surgery, can't really use my voice, and have been on a steady diet of jello, pudding, ice cream, scrambled eggs, popsicles, and yogurt. And a lot of ice chips and a shitload of percocets.
Here's to keeping it off and losing more the right way!!!
I got sick in Morocco on vacation and lost about the same... it came back quick though, so be careful!0 -
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Steve Dunne wrote:Had my surgery, can't really use my voice, and have been on a steady diet of jello, pudding, ice cream, scrambled eggs, popsicles, and yogurt. And a lot of ice chips and a shitload of percocets.
Here's to keeping it off and losing more the right way!!!
good luck!0 -
what kind of surgery did you have?0
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thanks for all the well wishes all...the reason for the weight loss is because i can't really chew or swallow. i had throat surgery...tonsils, adnoids, uvula...all in all i have 12 double ply stitches in there, so eating is definitely an issue. hell i can barely talk.
i know losing this weight so suddenly is cause for alarm, but i needed to lose it anyway, and previous to the surgery i lost almost 10 lbs. because of a good diet and exercise - the right way. but this last week has been a serious loss, and i'll take it!!!I love to turn you on0 -
congrats man!Beavis: All my friends are brown and red? What does that mean?
Butthead: It means that his friends are like turds and that they like suck.
Beavis: Heh heh. Oh yeah. Yeah! Get those spoons out of my face before I shove them up your butt!
Butthead: Huh huh.0 -
Steve Dunne wrote:thanks for all the well wishes all...the reason for the weight loss is because i can't really chew or swallow. i had throat surgery...tonsils, adnoids, uvula...all in all i have 12 double ply stitches in there, so eating is definitely an issue. hell i can barely talk.
i know losing this weight so suddenly is cause for alarm, but i needed to lose it anyway, and previous to the surgery i lost almost 10 lbs. because of a good diet and exercise - the right way. but this last week has been a serious loss, and i'll take it!!!
so 22 pounds in total?!
good work my dear friend!
cheers to your good health!Stay with me...
Let's just breathe...
I am myself like you somehow0 -
Wow, that's a lot of weight to lose in one week. But yeah, congrats. Just be sure to incorporate exercise in your routine.These cuts are leaving creases. Trace the scars to fit the pieces, to tell the story, you don't need to say a word.0
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Awesome!!!
I have lost 50 lbs since March 27th when I was hospitalized due to a silent heart attack.I joined the YMCA,its much cheaper than any of those fitness clubs.I can't lift weights but I do cardio everyday.I was 265 at the start.Down to 215...doc wants me at 190....I want 175 by the new year.I have,nt felt this good in a long time.Tues I have an echo gram on my heart to see if its still enlarged on Tuesday.It has'nt been easy.KEEP IT GOIN"!!!!!
The bus came by and I got on!!!!!0 -
battan1120 wrote:Awesome!!!
I have lost 50 lbs since March 27th when I was hospitalized due to a silent heart attack.I joined the YMCA,its much cheaper than any of those fitness clubs.I can't lift weights but I do cardio everyday.I was 265 at the start.Down to 215...doc wants me at 190....I want 175 by the new year.I have,nt felt this good in a long time.Tues I have an echo gram on my heart to see if its still enlarged on Tuesday.It has'nt been easy.KEEP IT GOIN"!!!!!
wow, how scary! but i guess too, a good wake up call. impressive how you turned it all around, really worked on yourself. 50 pounds in 3 months is VERY impressive! good for you, and wish you the BESt of health!
i assume you are also watching what you eat, a much more healthy diest along with the exercise? i can't imagine that much loss w/o a balance between diet and exercise. again, kudos!Stay with me...
Let's just breathe...
I am myself like you somehow0 -
battan1120 wrote:Awesome!!!
I have lost 50 lbs since March 27th when I was hospitalized due to a silent heart attack.I joined the YMCA,its much cheaper than any of those fitness clubs.I can't lift weights but I do cardio everyday.I was 265 at the start.Down to 215...doc wants me at 190....I want 175 by the new year.I have,nt felt this good in a long time.Tues I have an echo gram on my heart to see if its still enlarged on Tuesday.It has'nt been easy.KEEP IT GOIN"!!!!!
jaysus man you're my new hero! that's awesome! i've got a ways to go to get down to 215, but with this recent weight loss, it's certainly attainable once i get my 'chops' back. i plan on running it off, along with eating better. thanks for posting and good luck!!!!!!!!!!!!!!!!!!!I love to turn you on0 -
When i had spinal fusion surgery on my neck, i went into the hospital at 208 lbs, and came home a few days later at 193. I basically ate nothing at all for 3-4 days, as my throat was so banged up from being taken out and put back in0
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