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Naps...
CHANGEinWAVES
Posts: 10,169
can really fuck up your sleep schedule! :evil:
I fell asleep on the couch a little after 11pm, and woke up at 1am (a bit more then a cat nap) but now it's 4:40am and I'm really not tired. I've been getting better with sleeping the past few days and now this flub really screwed me up! :shock:
goodnight.... Hopefully! :?
I fell asleep on the couch a little after 11pm, and woke up at 1am (a bit more then a cat nap) but now it's 4:40am and I'm really not tired. I've been getting better with sleeping the past few days and now this flub really screwed me up! :shock:
goodnight.... Hopefully! :?
"I'm not present, I'm a drug that makes you dream"
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Verona??? it's all surmountable
Dublin 23.08.06 "The beauty of Ireland, right there!"
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What a different life
Had I not found this love with you
I don't take a lot of them just occasionally on a Saturday afternoon when I'm snuggling with my dogs...nice snooze for an hour.
But if I fall asleep at 11pm on my couch and wake up at 1am? I'm either going to head upstairs to bed or go back to sleep on the couch!
I have eaten so much gold I crapped excellence - drtyfrnk29
Life is either a daring adventure or nothing at all!
right on!
i LOVE naps...mostly because i don't get a proper night rest when sleeping so an afternoon nap is great
And 3 hours is not a nap, that's a sleep
Anyway, yeah, I have this problem too. Take a nap on the couch and than I'm up until like 5 in the morning. Boooo!!!
Still, 2 hours is long for a nap.
If I knew where it was I would take you there. There's much more than this
naps....use them wisely
I second that :!: :!: :!:
Finally got that "One for the Thumb"!!! Got the "Six Pack". Now we're on a "Stairway to Seven"
Some words when spoken...can't be taken back.
"Seeing a brick wall straight ahead and stepping on the gas." Eddie...Pittsburgh 6/23/06
Hello, my name is..., and I abuse naps. This thread made me see the light. 2 hours is too much? I nap alone too. I wake up and I need a nap just to get going. I've tried to cut down, and all I want is more.
Seriously, I have sworn off naps temporarily because I am having sleep issues and it just fucks up my already screwy sleep cycle. I was wondering if anyone here has ever done a sleep study? I'm going next month and don't really know what will come of it. I've had friends with apnea who have to wear these masks, though I'm hoping that isn't it. My doctor and I have tried every sleep med known to man, and nothing has worked. Hence the study.
Anyone have any experience?
Thats what I'm good for! Simple math!!!
thats was me on monday... Today im slightly better. Go reserve an empty conference room
2010: 5/20 NY, 5/21 NY ... 2011: 6/21 EV NY, 9/3 WI, 9/4 WI ... 2012: 9/2 PA, 9/22 GA ... 2013: 10/18 NY, 10/19 NY, 10/21 PA, 10/22 PA, 10/27 MD
2015: 9/23 NY, 9/26 NY ... 2016: 4/28 PA, 4/29 PA, 5/1 NY, 5/2 NY, 6/11 TN, 8/7 MA, 11/4 TOTD PA, 11/5 TOTD PA ... 2018: 8/10 WA ---- http://imgur.com/a/nk0s7
naps for me can generally last 1-3 hrs. i always wake up ready to eat something. that part i don't like.
i am an early riser so early to bed in fine. i've usually always had jobs that required very early morning waking hours. it is natural for me & done without an alarm clock for years. when need be i can litteraly wake up at 3:55-3:59am from a dead sleep on my own without an alarm being set @ 4:00am.
weird as fuck huh
naps in the semi is the only way to roll. live on naps. that is how many people live their lives actually. sleep 3-4 hrs at a time or less, fuck around until sleepy, then another nap, fuck around till tired, then nap...do that for years/a lifetime
"Hear me, my chiefs!
I am tired; my heart is
sick and sad. From where
the sun stands I will fight
no more forever."
Chief Joseph - Nez Perce
i could stay up until 4am every night....if only i could sleep till noon every day.
That's fucking great, why didn't I think of that. I'm so doing that in the future.
6/12/08 - Tampa, FL
8/23/09 - Chicago, IL
9/28/09 - Salt Lake City, UT (11 years too long!!!)
9/03/11 - East Troy, WI - PJ20 - Night 1
9/04/11 - East Troy, WI - PJ20 - Night 2
It's good to have goals.
need to turn the alarm clock up too....woke up 5 minutes before i should be leaving hte house. :fp:
it's a good thing i don't take a train.
My uncle tells stories how he actually keeps a pillow and blanket in his desk drawer so that he can lock his office and snooze if he has time and needs it...
2010: 5/20 NY, 5/21 NY ... 2011: 6/21 EV NY, 9/3 WI, 9/4 WI ... 2012: 9/2 PA, 9/22 GA ... 2013: 10/18 NY, 10/19 NY, 10/21 PA, 10/22 PA, 10/27 MD
2015: 9/23 NY, 9/26 NY ... 2016: 4/28 PA, 4/29 PA, 5/1 NY, 5/2 NY, 6/11 TN, 8/7 MA, 11/4 TOTD PA, 11/5 TOTD PA ... 2018: 8/10 WA ---- http://imgur.com/a/nk0s7
http://www.youtube.com/watch?v=W__qCFWi1KA
I would love to nap during my work day, but unfortunately, it is not possible. But I love having a good nap of 1-2 hours after work to get started for nightly skype chats...