Ani's work out tips

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Comments

  • rr165892
    rr165892 Posts: 5,697
    RKCNDY said:

    Girls who read trashy gossip magazines while on the stair stepper are the most annoying...they aren't even working out.

    Lisa,as long as the have on the proper yoga pants This activity is very acceptable.
  • rr165892
    rr165892 Posts: 5,697
    For those getting their swole on today ,here is a little music to crush it too ,courtesy of the absolutely delicious Maria Brink.Had this shit pumping for Shoulders (front and rear)and Big ass traps.Enjoy
    https://youtube.com/watch?v=MwTv45OW5Yw
  • rr165892
    rr165892 Posts: 5,697
    Ani weekends are def for cheat days to boost that growth and keep us sane.I try to do Fri night and Sat and take Sunday off usually.Sat afternoons at our place is mellow.Easy to not get distracted and keep the groove growing.
    Yellow,Welcome to healthy fitness part of these here boards.Go big or go home!
  • rr165892
    rr165892 Posts: 5,697
    yellowwho said:

    you guys gonna actual go to the gym, or just sit in here and talk about man on man flexing ?

    I'm leaving right now to go....

    only three hours later than planned

    psst..

    #gymgainzbro

    Actually it's only 2 or three of us ,and everyone else breaking our balls.Lots of jealousy.lol
  • northerndragon
    northerndragon Posts: 9,851
    oftenreading said:

    Some foods when eaten can't be taken back.

    :rofl: sometimes your wit is wasted, like on the gym bro crowd.
    Anything you lose from being honest
    You never really had to begin with.


    Sometimes it's not the song that makes you emotional it's the people and things that come to your mind when you hear it.
  • northerndragon
    northerndragon Posts: 9,851
    rr165892 said:

    yellowwho said:

    you guys gonna actual go to the gym, or just sit in here and talk about man on man flexing ?

    I'm leaving right now to go....

    only three hours later than planned

    psst..

    #gymgainzbro

    Actually it's only 2 or three of us ,and everyone else breaking our balls.Lots of jealousy.lol
    With balls as tiny as you guys possess is it possible to break them or is more like a cranberry popping?
    Anything you lose from being honest
    You never really had to begin with.


    Sometimes it's not the song that makes you emotional it's the people and things that come to your mind when you hear it.
  • rr165892
    rr165892 Posts: 5,697
    Good Morning ND,I thinks your fetish with testicles is soooo cute.But you must be confusing us with lunks who don't know about proper supplementation.

    When you have balls and cranberrys in the same post,one can't help but feel the Thankgsiving season is here.

    You just celebrated yours.I hope you were you able to gobble up a load of delicious all natural cranberry sauce.It also goes so well on a nice breast fillet or even smeard all over a rump roast for the non bird eating crowd.I can smell the nutmeg now.


    When it comes to ball breaking,pretty much every woman in my life has it down to a science.lol
  • oftenreading
    oftenreading Victoria, BC Posts: 12,856
    northerndragon said:

    oftenreading said:

    Some foods when eaten can't be taken back.

    :rofl: sometimes your wit is wasted, like on the gym bro crowd.
    True. They hardly notice, they're so busy stroking each other's.........................egos.
    my small self... like a book amongst the many on a shelf
  • rr165892
    rr165892 Posts: 5,697
    U two must be on a whole different level.I didn't see what the hell Often was refrencing.Break it down for us Neanderthals please,
  • northerndragon
    northerndragon Posts: 9,851
    rr165892 said:

    U two must be on a whole different level.I didn't see what the hell Often was refrencing.Break it down for us Neanderthals please,

    I'm sure you are just being facetious but her post was a play on PJ lyrics based on Ani's whining about eating 'bad food' the night before and how he needed an extra gym day because of that.
    Words once spoken can't be taken back.
    Anything you lose from being honest
    You never really had to begin with.


    Sometimes it's not the song that makes you emotional it's the people and things that come to your mind when you hear it.
  • rr165892
    rr165892 Posts: 5,697
    Ah got it.That one went right by
  • yellowwho
    yellowwho Posts: 1,661
    anyone wanna hear anymore naked old guy scenarios ??

  • rr165892
    rr165892 Posts: 5,697
    Only if it's solid
  • yellowwho
    yellowwho Posts: 1,661
    rr165892 said:

    Only if it's solid

    I knew someone would bite..

    can you define solid ?.... I'll tell you anyway.

    It was basically just like your average any old naked gym dude, but it was his route that threw me off... It was a new one.

    You know, most of the time, they just want to get naked and then talk to someone in their general area. After all the clothes are off. No biggie, maybe their lonely. Then walk all the way across the room to the shower.

    But this guy went like this:

    took clothes off (left socks on)

    went over to urinal,(where I currently was, and in my opinion this was the strange part. It was also kinda creepy)

    then to the sink ( he did wash his hands, so that was good)

    then to the scale(to get a accurate weight I suppose)

    then finally to the shower. Maybe I'm weird. I'm sure that all could have be done with clothes on, I don't know







  • Amongst the Ani
    Amongst the Ani @Wobbie Posts: 7,790
    I think when you reach a certain age you just stop giving a fuck about your balls hanging loose. Maybe it happens when they hit knee level. We have this old fast greek guy looking guy that will sit on the couches in the lounge area in the locker room naked. I dont sit on those couches thank god but come on. Get your clothes on first.
    Tom Brady & Donald Trump, BFF's
    Fuckus rules all
    Rob
    Seattle
  • SD48277
    SD48277 Posts: 12,243
    Why were the socks left on? Doesn't he have flip flops?
    ELITIST FUK
  • oftenreading
    oftenreading Victoria, BC Posts: 12,856
    yellowwho said:

    rr165892 said:

    Only if it's solid

    I knew someone would bite..

    can you define solid ?.... I'll tell you anyway.

    It was basically just like your average any old naked gym dude, but it was his route that threw me off... It was a new one.

    You know, most of the time, they just want to get naked and then talk to someone in their general area. After all the clothes are off. No biggie, maybe their lonely. Then walk all the way across the room to the shower.

    But this guy went like this:

    took clothes off (left socks on)

    went over to urinal,(where I currently was, and in my opinion this was the strange part. It was also kinda creepy)

    then to the sink ( he did wash his hands, so that was good)

    then to the scale(to get a accurate weight I suppose)

    then finally to the shower. Maybe I'm weird. I'm sure that all could have be done with clothes on, I don't know

    So you're saying he came to the same urinal that you were currently using? That is strange and creepy.
    my small self... like a book amongst the many on a shelf
  • yellowwho
    yellowwho Posts: 1,661
    oftenreading said:

    yellowwho said:

    rr165892 said:

    Only if it's solid

    I knew someone would bite..

    can you define solid ?.... I'll tell you anyway.

    It was basically just like your average any old naked gym dude, but it was his route that threw me off... It was a new one.

    You know, most of the time, they just want to get naked and then talk to someone in their general area. After all the clothes are off. No biggie, maybe their lonely. Then walk all the way across the room to the shower.

    But this guy went like this:

    took clothes off (left socks on)

    went over to urinal,(where I currently was, and in my opinion this was the strange part. It was also kinda creepy)

    then to the sink ( he did wash his hands, so that was good)

    then to the scale(to get a accurate weight I suppose)

    then finally to the shower. Maybe I'm weird. I'm sure that all could have be done with clothes on, I don't know

    So you're saying he came to the same urinal that you were currently using? That is strange and creepy.
    LOL.... If I was drinking something, it would have been all over the floor

    No !

    double urinals, one right next to the other

  • yellowwho
    yellowwho Posts: 1,661
    SD48277 said:

    Why were the socks left on? Doesn't he have flip flops?

    It was creepy, and gross. Hope they were his dirty socks.
  • SD48277
    SD48277 Posts: 12,243
    yellowwho said:

    SD48277 said:

    Why were the socks left on? Doesn't he have flip flops?

    It was creepy, and gross. Hope they were his dirty socks.
    I bet they were black socks, too. Right?
    ELITIST FUK

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