Ani's work out tips

rr165892 · July 2015

Empty the only way to go from here is down.I agree that's where the fun is,but unlike Ani I don't want to get the thread locked up.lol

rr165892 · July 2015

Amongst the Ani said:
Having to take the rest of the week off thanks to my chest. I'm feeling hornery tonight since it should have been a heavy lifting day.

Ice those chesticles up

Empty Glass · July 2015

rr165892 said:
Empty the only way to go from here is down.I agree that's where the fun is,but unlike Ani I don't want to get the thread locked up.lol

Ani likes going .... oops.

Amongst the Ani · July 2015

Empty Glass said:

rr165892 said:
Empty the only way to go from here is down.I agree that's where the fun is,but unlike Ani I don't want to get the thread locked up.lol
Ani likes going .... oops.

I would call you a name but it would only get this thread closed. So instead I leave with you this:

Wobbie · July 2015

Empty Glass said:
Tip: the tongue is a muscle. Don't forget to strengthen it. Use it to lift small poles.

ani's wife is a Pole....not sure of her size.

Amongst the Ani · August 2015

Here is your new tip. Find out when the advanced yoga class ends and plan for your workout to end when yoga is over. I had to go to the gym late thanks to meet the teacher night (kids go back to school Wed) and didn't know they had yoga that ended at 9pm. I might change my workout time more often to evenings. Nice scenery.

rr165892 · August 2015

Hey Ani,My workout tip for you would be join the damn yoga class and get up close and personal with the scenery.Nothing like a fit woman in LuLu Lemon yoga pants in Child pose,Downward dog or full stretch.
Cmon man your not thinking this thru.

Amongst the Ani · August 2015

I have been meaning to try yoga for a while. A buddy at my work keeps trying to get me to go as he swears by it. This should be the catalyst for me to give it a try. I'm tired of looking at sweaty dudes the whole time at the gym. It would be nice to see something pleasant for a change. Thank you for the tip RR, I will give it a try.

Empty Glass · August 2015

Take your phone in and snap some pics

Amongst the Ani · August 2015

Done. I will say I'm just worried about my 'form' and need photos for home when I 'practice' at home later.

rr165892 · August 2015

Amongst the Ani said:
I have been meaning to try yoga for a while. A buddy at my work keeps trying to get me to go as he swears by it. This should be the catalyst for me to give it a try. I'm tired of looking at sweaty dudes the whole time at the gym. It would be nice to see something pleasant for a change. Thank you for the tip RR, I will give it a try.

Always happy to help.
I love when some of my Knuckle dragging,Mouth Breathing, meat head friends at the gym call me gay or soft for doing Pilates and yoga to go along with the weight training.I tell them you back zit infected mother fuckers are working out in the pit with a bunch of sweaty grunting dudes while I'm in a room with 20 smoking hot ladies bending over in tight spandex.Whos the gay one dumbass?????

RKCNDY · August 2015

Empty Glass · August 2015

Tip:

Don't throw your protein drink at gym employees

http://rol.st/1IPrKPc

Amongst the Ani · August 2015

If he had thrown it with a straw inside he would have been ok. That was his failure. Protein drinks should be consumed through a straw.

deadendp · August 2015

RKCNDY said:

Right?

rr165892 · August 2015

Empty Glass said:
Tip:

Don't throw your protein drink at gym employees

http://rol.st/1IPrKPc

First question I had was why was drinking Muscle Milk in the first place? Everyone knows that's some low grade protein.A man of his social stature coulda sprung for some Syntha-6 or GNCs top shelf powder.

SD48277 · August 2015

Empty Glass said:
Tip:

Don't throw your protein drink at gym employees

http://rol.st/1IPrKPc

Another tip:

Don't wear wide horizontal stripes if you've put on a few pounds (and I'm not talking muscle, either).

rr165892 · August 2015

SD48277 said:

Empty Glass said:
Tip:

Don't throw your protein drink at gym employees

http://rol.st/1IPrKPc
Another tip:

Don't wear wide horizontal stripes if you've put on a few pounds (and I'm not talking muscle, either).

That might be tough on some of those folks working out in a prison gym.

Do you think 1 vertical stripe will make me look faster while running on the treadmill??

rr165892 · August 2015

Oh and if your a guy do not tuck your shirt in to your gym shorts.Not a good look.

Wobbie · August 2015

rr165892 said:
Oh and if your a guy do not tuck your shirt in to your gym shorts.Not a good look.

how about tucked into camo pants?

Ani's work out tips

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