the official i'm fat thread

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  • Posts: 31,827
    jamie uk wrote:
    Biggest thing you need Jose, will power.
    OK, rule these out of your diet for the forseeable...
    bread, pasta, potatoes, pastries, cakes, sweets....forget them!
    Live on this.
    Bran flakes, skimmed milk for breakfast
    Tuna fish/chicken/as much fruit and veg as you like.
    One night a week spoil yourself, you will find that you'll need a smaller portion of your treat soon enough.
    You can enjoy a beer or 2 if you stick to this, also you should take some excecise daily, get some dumbells, do some crunches.....you'll be even more irresistible to Mrs Jose before you know it.

    ok those sound like doable tasks thanks for tips j/u ...
    jesus greets me looks just like me ....
  • Ooooh me too... I like something to cuddle up to ;)

    Cuddling up to rolls of fat would make me nauseous

    to each his/her own.
    Progress is not made by everyone joining some new fad,
    and reveling in it's loyalty. It's made by forming coalitions
    over specific principles, goals, and policies.

    http://i36.tinypic.com/66j31x.jpg

    (\__/)
    ( o.O)
    (")_(")
  • Posts: 1,314
    seriously.....I managed to put a little healthy weight back on after dropping way too much from stress. but after dinner at my sister's today, i think I heard myself get fatter. moooooooooooooooo................

    good thing? I've been riding a lot more lately (took quite a few months from it after my horse was euthanized) and I'm back to the gym. This one day a week of totally stuffing myself is ok....other than the fact I feel like a lion after the kill.
    believe it or not, we don't "need" anything. that is only the spoiled brat in us trying to fill some temporary solution to an emptyness that does not exist.

    I have eaten so much gold I crapped excellence - drtyfrnk29

    Life is either a daring adventure or nothing at all!
  • Posts: 5,756
    Whizbang wrote:
    seriously.....I managed to put a little healthy weight back on after dropping way too much from stress. but after dinner at my sister's today, i think I heard myself get fatter. moooooooooooooooo................

    good thing? I've been riding a lot more lately (took quite a few months from it after my horse was euthanized) and I'm back to the gym. This one day a week of totally stuffing myself is ok....other than the fact I feel like a lion after the kill.
    I have seen photos of you...you are skinny as a rail. :)
    lol at hearing yourself getting fatter. :p
    Cause I'm broken when I'm lonesome
    And I don't feel right when you're gone away
  • Fat cells on your body are like the pennies you saved all your life up to this point.

    The only catch is once saved, you can't ever get rid of them, so you can only bring them up of down in $$$.
    Progress is not made by everyone joining some new fad,
    and reveling in it's loyalty. It's made by forming coalitions
    over specific principles, goals, and policies.

    http://i36.tinypic.com/66j31x.jpg

    (\__/)
    ( o.O)
    (")_(")
  • Posts: 5,756
    Fat cells on your body are like the pennies you saved all your life up to this point.

    The only catch is once saved, you can't ever get rid of them, so you can only bring them up of down in $$$.
    Me no understand.
    Too much wine maybe?? :p
    Cause I'm broken when I'm lonesome
    And I don't feel right when you're gone away
  • Posts: 7,170
    I'm a tad underweight for my height and find it impossible to put weight on so I just wanted to come into this thread and gloat... no I'm kidding :) Seriously though, I wouldn't mind having a few extra pounds. I'd rather be overweight than underweight. At least you gan burn off fat, you can't burn it on and eating doesn't do much for me.I drink a shit load of beer and don't get a pot either.
    "I remember one night at Muzdalifa with nothing but the sky overhead, I lay awake amid sleeping Muslim brothers and I learned that pilgrims from every land — every colour, and class, and rank; high officials and the beggar alike — all snored in the same language"
  • Posts: 9,446
    Jose, maybe take a look at the behaviours and habits you've developed that have helped you put on weight? And then make small adjustments to help you lose it again. For instance get a smaller dinner plate and make the majority of your diet fresh vegies and fruit. I guess I'm not a big advocate of cutting any food group out of your diet, a wide and varied diet is best, just have smaller portions, cut down on fats and sugars, drink more water and increase your activity.

    I can see no sense in trying to lose weight fast, it simply puts your body into a feast famine type mode and will mess with your metabolism in the long run. TRUST ME on that! :D

    Diets don't really work, people are much more successful with lifestyle changes and long term good eating and exercising habits. You'll be back to buff in no time AND even if you're not I still think you're great. :)
    NOPE!!!

    *~You're IT Bert!~*

    Hold on to the thread
    The currents will shift
  • I will be what i could be
    Once I get out of this town


    9/29/04;6/27/08;6/30/08;8/23/09;08/24/09;5/17/10
  • Posts: 485
    i'm bout 170, i should be around 155-160.
    And he still gives his love, he just gives it away, The love he receives is the love that is saved, And sometimes is seen a strange spot in the sky, A human being that was given to fly

    no bed=no brian

    coke sucks
  • TrixieCat wrote:
    Me no understand.
    Too much wine maybe?? :p



    http://abcnews.go.com/Health/BeautySecrets/story?id=4777493
    Progress is not made by everyone joining some new fad,
    and reveling in it's loyalty. It's made by forming coalitions
    over specific principles, goals, and policies.

    http://i36.tinypic.com/66j31x.jpg

    (\__/)
    ( o.O)
    (")_(")
  • Posts: 3,135

    LOL!

    that's my excuse too. :p although I'm not that big---probably about a 1/3 of that. can't wait till I can wear a shirt that says "I beat obesity".

    stay strong fatties!! skinnydom is within reach. :)
  • LOL!

    that's my excuse too. :p although I'm not that big---probably about a 1/3 of that. can't wait till I can wear a shirt that says "I beat obesity".

    stay strong fatties!! skinnydom is within reach. :)
    im only 15 haha. im 5'10 and 160. i eat like there is no tomorrow hahaha. i love metabolism.
    I will be what i could be
    Once I get out of this town


    9/29/04;6/27/08;6/30/08;8/23/09;08/24/09;5/17/10
  • Posts: 3,135
    im only 15 haha. im 5'10 and 160. i eat like there is no tomorrow hahaha. i love metabolism.

    yeah, watch that appetite there skippy. :p I too used to eat all the time when I was 15, but then I also ran all the time for cross-country. Life ain't just a bowl of cherries once you reach 30. You've got to really treat your body like a temple at that point because its glory days are over.
  • Posts: 5,756
    I meant the way you worded it. Or I read it. It makes complete sense.
    :)
    Hope all is well with you.
    :)
    Cause I'm broken when I'm lonesome
    And I don't feel right when you're gone away
  • Posts: 1,432
    im only 15 haha. im 5'10 and 160. i eat like there is no tomorrow hahaha. i love metabolism.

    My sons are super skinny!!! 6'2"-160, 6'-160, 6'1"-140 and 5'9"-110 They have Excellent metabolisms!

    Me....I could use to lose 10!

    Carol & Petey
    ox
    ~*LIVE~LOVE~LAUGH*~

    *May the Peace of the Wilderness be with YOU*

    He is your friend, your partner, your defender, your dog. You are his life, his love, his leader. He will be yours, faithful and true, to the last beat of his heart. You owe it to him to be worthy of such devotion.
    — Unknown
  • Posts: 460
    I WAS getting skinny, dangit! I am 5'7 and got down to 120. But I was starting to get unhealthy and put on ten pounds. I want them off again! But I'm afraid to diet because I get anorexic. Bugga.
    When life gives you lemons, throw them at somebody.
  • Posts: 31,827
    well then tomorrow is monday will start a good week of smart food and excersice routine will see how that goes .....
    jesus greets me looks just like me ....
  • Posts: 9,446
    I WAS getting skinny, dangit! I am 5'7 and got down to 120. But I was starting to get unhealthy and put on ten pounds. I want them off again! But I'm afraid to diet because I get anorexic. Bugga.

    FB that sounds a little on the underweight side to me.

    Maybe check out your ideal weight on this calculator?

    http://nutrition.mynewbody.com.au/calculators/calculator/ideal-weight

    Even with the 10 pounds you are still within your height for weight range.

    Eating disorders are a life long battle, just try to be kind to yourself and as healthy as you can and avoid the dieting if you're able. I had a lot of success with my anorexia/bulimia with meditation.
    NOPE!!!

    *~You're IT Bert!~*

    Hold on to the thread
    The currents will shift
  • Posts: 10,169
    im in the same boat as u allie. i barely make it to 100 pounds. but i had mono which made me not eat for a good 2 weeks. now i have to buy new clothes or gain weight because none of my shorts fits me for the summer!
    yeah but u barely make the 5 foot mark! ;)
    "I'm not present, I'm a drug that makes you dream"

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