I can't wake UP!!

CHANGEinWAVES
Posts: 10,169
Had a restful Sunday...I got about 8 hrs sleep, even took an ambien last night.... But here I am at work struggling to to stay awake, it's brutal.
Coffee didn't help one bit!
WTF!!??? Why can't I stay awake!!???
Coffee didn't help one bit!
WTF!!??? Why can't I stay awake!!???
"I'm not present, I'm a drug that makes you dream"
Post edited by Unknown User on
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Comments
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I find that meditation and yoga before going to bed.. along with making sure that your room and bed are conducive to sleep.. will help you stay awake and feel human during the day.0
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do some push ups..sounds awful but it makes your body wake up0
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that might sound weird, but I had the same problem... my psychologist recommended just... putting your legs up. like, propping them against a wall when you're lying there, so the feet are up whilst the body is down. I thought she was kidding, but it really makes you wake up faster.Kids! Bringing about Armageddon can be dangerous. Do not attempt it in your own home.0
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